In addition to working on beauty from the
inside-out, good skincare and sun screening are vital.
The Dirt On Cleansing
How to Pick the Perfect Cleanser
Cleaning your skin properly is the single most important favour
you can do for your complexion. Everything your mother ever
told you about not falling into bed with your make-up on is
true. Legendary London skincare professional Eve Lom actually
believes that so long as you cleanse skin properly, you can
use any old moisturiser. Poor cleansing, she explains,
allows bacteria to grow, and sebum - the skins
natural oils - to accumulate, leading to blackheads, whiteheads
and even the dreaded zit.
The cleansing cosmetic you use should be more than what takes
your fancy: you should first determine your skin type, then
decide on your cleanser accordingly. Most women assume that
if their skin feels taut, its an indication of dry skin.
Not necessarily. In fact, pore size is a more reliable indicator
of your skin category. Look in a magnifying mirror: if your
pores are open (i.e. look like miniature craters), then you
probably have oily skin. Small, almost invisible pores usually
signify skin thats on the dry side. If you have combination
skin - usually with an oily, large-pored T-shaped panel across
forehead, nose and chin, with normal or dry skin everywhere
else on your face - you should ideally use two appropriate
cleansers. (This might sound expensive but they will last
twice as long!)
Good for dry/delicate/mature skins:
cream cleansers have a rich consistency and leave a light,
moisturising film. Susan Ciminelli, whose Manhattan Day Spa
is a Mecca for frazzled models such as Christy Turlington,
stresses that any surplus should be removed gently with water
and a warm, wet, clean washcloth.
Good for normal and normal-to-dry
skins: lotions consist of a combination of mild detergents
(a.k.a. surfactants) and moisturisers, so they wont
strip skin of its natural oils. The drier your skin is, the
thicker the cleanser you will need. If your skin is normal,
you may want to try a gel cleanser, instead. Gels are particularly
popular with skincare specialists because they rinse off easily
and leave practically no residue.
Good for normal-to-oily/oily skins:
foaming cleansers help dissolve any oil-based material on
the skin. Gels are another good bet for oilier skins, and
an excellent alternative to soap or soap-style bars.
Good for acne-prone skins:
use a gentle cleanser - a gel or foaming version - and go
easy on the scrubbing, however satisfying it feels; abrasive
exfoliators can irritate lesions.
How often should
you cleanse? Look before you lather: the morning wash should
be dictated by the amount of sebum thats built up on your
face overnight. If theres no shininess and your face feels
dry, simply swipe your face gently with a warm, wet washcloth
and then moisturise. But if your face is shiny, use a cleansing
product to remove the dirt and dust which adhere to surface
oils and can get trapped under make-up.
You still love soap?
If you cant wean yourself off that lathery texture,
do at least switch to a special soap-free cleansing bar (otherwise
called beauty bar/facial bar). Dr
Daniel Maes, PhD, Vice-President of Research and Development
at Estée Lauder Worldwide, maintains that the alkaline
residue left by many soaps is hard to rinse off, which can
interfere with the efficiency of your moisturiser. And beware
of any cleanser that leaves your skin feeling tight; thats
not cleanliness, thats dryness.
Remember: at 25, oil production
starts to slow. In pregnant or menopausal women, hormonal
shifts can make a difference. So be alert to changes, ready
to make a clean sweep of your beauty regime as soon as they
occur...
The Secret of Coming (Perfectly) Clean
Wash your hands first, so
that you arent transferring bacteria to your face.
Start with your hairline
(hairstyling products attract dirt), then sweep cleanser over
face and lips and down the neck to beyond where you apply
foundation.
After youve applied
your cleanser, gently massage it in with the balls of your
fingers and leave it on for a minute or so to allow make-up
to melt away. This will sweep away dirt, pollution and cosmetic
build-up without tugging at the skin.
The same cleanser may not
be right for you year-round; harsh weather and cold temperatures
can zap the bodys moisture level, so each skin type
needs a corresponding shift to the milder side (women with
oily skins may want to switch to a cleanser for normal skin,
and so on).
Exfoliation: Heres the Scrub
Exfoliation with a facial scrub is claimed to perk up the
complexion by sloughing off dull surface cells and revealing
shiny pink ones underneath. (This is how AHA creams work,
too.) But do you really need to exfoliate? Internationally-renowned
facialists like Eve Lom and Jo Malone say not. And Eve Lom
even argues that exfoliants can do more harm than good: If
used wrongly, scrubs can abrade the living layer of skin.
Most people scrub too vigorously, especially around the cheeks,
so they remove more skin there than around areas that are
more difficult to access - like the folds around the nose
- where cell build-up can be worse.
If you still like to use a scrub, look for those with granules
that dissolve in water as these cause the least amount of
irritation, and do not exfoliate more frequently than once
a week. Some dermatologists advise that grainy scrubs - made
from crushed fruit kernels, for instance - may be too harsh;
rough face puffs likewise. California skincare salon owner
Sylvie Archenault declares: If you look at your skin
under a microscope after you use these types of exfoliants,
youll see the skin has the texture of a cat scratch
right before it bleeds.
SKIN TONERS - THE MYTHS AND THE FACTS
Your first astringent is like a rite of passage. It feels
so incredibly satisfying to wipe that cotton wool ball over
your face and see it come away grimy. But as skins mature,
should women still reach for toners as the final stage of
their clean-up regime?
The biggest reason for their popularity is the sensation of
freshness which toners give. Toner and astringent
are often taken to mean the same thing, but do make sure youre
using the type thats right for your skin.
Toners traditionally contain little
or no alcohol and, these days, are sophisticated products
formulated to do everything from soothing irritated skin to
exfoliation. Exfoliating lotions, often called clarifying
lotions, are designed to make your face look fresher by dissolving
dry, dead skin cells.
Astringents are usually alcohol-based
and should really only be used by women with truly oily skin
- and, even then, some women may only need to use them premenstrually,
when skin tends to get greasier. If you have dry, sensitive,
mature - or that rare commodity, normal - skin, then look
for an alcohol-free toner; alcohol is much too drying and
makes your skin more prone to irritation.
How can you tell if a toner is alcohol-free? Ingredients
are not always listed, so quiz the consultant if youre
at a beauty counter. Many labels will specify alcohol-free
or gentle, or that they are targeted specifically
at dry or sensitive skin, in which case theyre almost
certainly alcohol-free. And if your skins really sensitive,
remember that good old rosewater - or orange flower water
- will give you that clean sweep sensation (inexpensively)
without stripping any of your skins precious oils.